UA-33449711-5 Never Lose Sleep over Something which is Not Worth to be Awakened Us. - Jan Jansen

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Never Lose Sleep over Something which is Not Worth to be Awakened Us.

Never Lose Sleep over Something which is Not Worth to be Awakened Us


We all need to sleep in life and it is impossible to keep awake without sleep, so full of sleep is very important to accomplish the peace in our mind.
But unfortunately there are some reasons that make us think more about it,  thus we cannot fall asleep because we are deep in thought with that topic.
Or we go to the toilet at night and then be surprised by our thoughts and may be difficult to resume sleep, but if we are too fatigue, we may again fall into deep sleep.
It can be a variety of events happens in our life, either its good and bad, and that make an impact on us, so our thoughts will not be forgotten it immediately.
It could be something gigantically which give a great impression on us, but it could also be a problem for which no solution can be found and that will be hardly forgotten.
But worrying today will not take away the worries for tomorrow, instead it will increase the chances for getting insomnia, a good sleep is what we desperately need in order let our brains and strength to function properly.
Therefore, we should always try to think with good perspective for everything first before we go to bed and then turn off our bad thoughts to have a good sleep.
That is not always easy, but try to overlook things wisely and think or discuss approximately it during dinner or supper time, so we still have a few hours to unwind it before sleeping.
This extremely important for u, so we must be trying to learn it to ourselves, and of course its different for everybody and Also depends on the size of the happening conditions.
It is better never try to lose our sleep over something which is not worth for us because our health is more important and not for sale.


I wish you a healthy life.
Kindly Regards,
Author Jan Jansen

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Daily Poetry and Stories Portal - Never Lose Sleep over Something which is Not Worth to be Awakened Us

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  • Posted: September 12, 2014 16:41

    Irani Souza

    Hard my friend sleeping with so many problems in the head. !!
  • Posted: September 12, 2014 16:42

    Imama Manguda

    sleep is one way of resting our mind and body...thanks for the reminder Jan. . . .
  • Posted: September 12, 2014 16:43

    LaFée Joe

    Sleeping is a good solution to recover but it is best to empty the mind while meditating. He should be released to better sleep.. Thank Jan Jansen . Happy to read your great post.
  • Posted: September 12, 2014 16:43

    Amy Sargent

    Sleep is absolutely necessary for optimal physical, mental & emotional wellness. Great message, Jan! Hope you're having a great week.
  • Posted: September 12, 2014 16:44

    Anezia Maria Junqueira

    Never lose sleep by nothing. tank you so much dear Jan Jansen
  • Posted: September 12, 2014 16:44

    Eisset Zednem

    We must have a good sleep. coz when we have problem gud rest and enough sleep can make our mind stable. Tnk u Jan.
  • Posted: September 12, 2014 16:45

    Momzie Marcelo

    Very true my dear friend..having enough sleep will definitely help you to have a peaceful mind and smart decisions. Thanks..have a great friday and God bless.
  • Posted: September 12, 2014 16:47

    Rakesh Aggarwal

  • Posted: September 12, 2014 16:48

    Carly Alyssa Thorne

    Very true we spend way too much time thinking about things that aren't worth it
  • Posted: September 12, 2014 16:49

    Peggy Gottshall

    so true worries today sure will not take them off for tomorrow it just make more problem for your mine when you go to sleep its beat to try forget the worries and have a peaceful sleep
  • Posted: September 12, 2014 16:50

    Cliff Chusid

    Sleep heals the body as well ,its storming outside right now and the lighting and thunder woke me .TY Jan 4 the tag,TGIF

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