Vitamins we need in our life and body.
Vitamins are chemical compounds that our body parts need to function properly.
Without these vitamins, we can expect poor health.
They play a major role in the growth and repair and the proper functioning of the body.
If we have injuries or other defect in our body help us weather these substances to fully recover.
These substances are very important in our lives.
Vitamins are natural and occur in our food and all natural products, while minerals from natural sources and by the dead plants must be absorbed from the earth and animals through food or water.
Therefore it is important to several times a day to eat and drink.
All minerals and vitamins in a row:
I hope you as to realize how important food and drink is in our society.
Many people in this world don”t have it.
Think of you fellows.