A Good Rest is Mandatory to Continue for Our Lifelong Journey.
A Good Rest is Mandatory to Continue for Our Lifelong Journey
We all have been too busy both in physically or mentally with organize things to create a good feeling about our life, but all these are required for our necessary attention.
Constantly we are always busy with our daily life, either to work or take care of our family and loved ones.
But we always forget that while we've been diligent and very active as a lifelong explorer, we also need to charge our battery and take a break at the pitstop.
No matter how busy our life are, all of us deserve to have a good rest even when it is incalculable to bring the serenity back for us in everything.
This also helps us so we can have the opportunity to give full attention for our loved one thus increase the feeling of togetherness and easily to achieve more satisfaction among the relationship.
We often do not just standing there in silence, because its has becoming a daily routine for us and then forget that we are not machines but every human being of flesh and blood needs relaxation and relief to get their inner peace.
At least if we want to continue to operate without defects from fatigue, it's very important to take a break with an interval rest to get the balance for our life .
If we have a stressful and tense life with too much responsibility, then we cannot sustain for days, weeks, months or years with 100% effort without interval and it will only bring more harm than good for ourselves.
This would also mean we are completely losing on our own vital interest and we can't continue to explore the journey of our life.
Instead we might be ending up our voyage of exploration of life to seek for medical advices from a doctor because our body have defects.
Be steadfast and force ourselves to take the necessary rest then we can continue our expedition of life with an entirely newly charged energetic and healthy body.
I wish you a healthy life.
Author Jan Jansen
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